Subconscious Mind Meditation: Does Mindfulness Affect Your Subconscious?
You’ve heard that mindfulness/meditation is good for your whole being. However, does it truly have an effect on your subconscious? Are you actually practicing mindfulness/meditation when you are accessing your subconscious? You may feel like sitting quietly and taking deep, slow breaths with your eyes closed is a lot like sleeping. While it’s true that […]